Category: Diet & Nutrition

Sugar is the most controversial subject in the American diet debates today--alternately viewed as public health enemy No. 1 and an innocent indulgence. A New York Times bestseller, The Sugar Smart Diet reveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person (sugar is not hiding where most people think), identifies which popular sugar increases the body's ability to store fat, and explains how excess sugar leads to diabetes, heart disease, and more.

The Sugar Smart Diet's 32-day plan uniquely a...
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The Biggest Loser Quick & Easy Cookbook: Simply Delicious Low-calorie Recipes to Make in a Snap

By: Alexander, Devin, Biggest Loser Experts and Cast

Price: $10.95

Publisher: Rodale Books: November 2011

Seller ID: 43865

ISBN: 1609614232

Condition: Used - Good

The first cookbook in the bestselling Biggest Loser series to focus on fast, simple meals that you can eat on the go, The Biggest Loser Quick & Easy Cookbook by Chef Devin Alexander and The Biggest Loser Experts and Cast with Julie Will will feature more than 75 easy recipes with 20 minutes of prep time or less, accompanied by beautiful 4-color photography. The book will also provide an overview of The Biggest Loser eating plan; include five 20 minute workouts with tips on how to burn the most calories in the least amount of time, offer healthy cooking and baking tips and ...
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Dr Ali's Nutrition Bible

By: Ali, Mosaraf

Price: ~~$9.95~~ $4.98

Publisher: Ebury Press: January 2004

Seller ID: 17977

ISBN: 0091889499

Condition: Used - Good

Provides information on the nutritional basics such as creating a balanced diet and obtaining essential vitamins and minerals. This book also shows you how to adjust your diet according to your age, gender, temperament, lifestyle, and your state of health; and reveals how to plan your meals around the season.
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Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day

By: Amen, Daniel G.

Price: $10.95

Publisher: Harmony: February 2012

Seller ID: 36314

ISBN: 0307888541

Condition: Used - Good

THE FOUNTAIN OF YOUTH IS BETWEEN YOUR EARS.
A healthy brain is the key to staying vibrant and alive for a long time, and in "Use Your Brain to Change Your Age, "bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you
live longer, look younger, and dramatically decrease your risk for Alzheimer s disease.
Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught
him that our brains typically become less active wi...
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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

By: Amen, Daniel G.

Price: $8.95

Publisher: Harmony: December 2010

Seller ID: 36315

ISBN: 0307463583

Condition: Used - Good

THE KEY TO A BETTER BODY--in shape, energized, and youthful--is a healthy brain.

With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces-sary, highly targeted medications, Dr. Amen shows you how to:

* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune system
* Sharpen your memory
* Increase willpower and eliminate the crav-ings that keep you from achieving your exercise and diet goals
* Enhance sex...
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Dr. Atkins' Age-Defying Diet

By: Atkins, Robert C.,Buff, Sheila,Atkins, Robert

Price: $9.95

Publisher: St. Martin's Griffin: May 2003

Seller ID: 53497

ISBN: 0312316070

Condition: Used - Good

Millions of people around the world rely on Dr. Atkins' groundbreaking dietary advice-his amazing New Diet Revolution has topped the New York Times bestseller list for nearly four years Now he offers the next step in health improvement-a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but dramatically improves the way we look and feel as...
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Smart Eating: Choosing Wisely, Living Lean

By: Bailey, Covert, Gates, Ronda

Price: $6.95

Publisher: Mariner Books: December 1996

Seller ID: 24220

ISBN: 039585492X

Condition: Used - Good

Prescription for Dietary Wellness: Using Foods to Heal

By: Balch, James F.,Balch CNC, Phyllis A.

Price: $11.50

Publisher: Avery: January 1998

Seller ID: 55135

ISBN: 0895298686

Condition: Used - Good

Prescription for Nutritional Healing

By: Balch, Phyllis A.

Price: $9.95

Publisher: Avery Publishing Group, Inc.: January 1990

Seller ID: 17665

ISBN: 089529429X

Condition: Used - Good

The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body

By: Ballantyne, Sarah

Price: $23.95

Publisher: Victory Belt Publishing: January 2014

Seller ID: 45526

ISBN: 1936608391

Condition: Used - Good

An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free--the natural way.

The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why ...
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Dictionary of Healthful Food Terms

By: Bennett, Bev, Van Vynckt, Virginia

Price: $5.95

Publisher: Barrons Educational Series Inc: May 1997

Seller ID: 23856

ISBN: 0812097513

Condition: Used - Good

Antony Worrall Thompson's Gi Diet

By: Blades, Antony Worrall;, Suthering, Mabel;, Thompson, Jane

Price: $9.95

Publisher: Kyle Cathie Limited: January 2005

Seller ID: 34717

ISBN: 1856266117

Condition: Used - Good

Low GI foods break down slowly and reduce unhealthy food cravings. The GI diet has been scientifically proven to be extremely effective in the long term. Contains a full menu of recipes for the whole family.
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Green for Life

By: Boutenko, Victoria

Price: $9.95

Publisher: Raw Family Publishing: October 2005

Seller ID: 41562

ISBN: 0970481969

Condition: Used - Good

The Acid-Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels

By: Brown, Susan E.,Jr., Larry Trivieri

Price: $6.50

Publisher: Square One: June 2006

Seller ID: 58500

ISBN: 0757002803

Binding: Mass Market Paperback

Condition: Used - Very Good

In the last few years, researchers around the world have reported the importance of acid-alkaline balance to good health. While thousands of people are trying to balance their body's pH level, until now, they have had to rely on guides containing only a small number of foods. The Acid-Alkaline Food Guide is a complete resource for people who want to widen their food choices.

The book begins by explaining how the acid-alkaline environment of the body is influenced by foods. It then presents a list of thousands of foods--single foods, combination foods, and even fast...
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Juicing for Life: A Guide to the Benefits of Fresh Fruit and Vegetable Juicing

By: Calbom, Cherie

Price: $5.95

Publisher: Avery: March 1992

Seller ID: 3320

ISBN: 0895295121

Condition: Used - Good

Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods.

This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of...
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The Juice Lady's Remedies for Stress and Adrenal Fatigue: Juices, Smoothies, and Living Foods Recipes for Your Ultimate Health

By: Calbom, Cherie

Price: $7.95

Publisher: Siloam: January 2014

Seller ID: 41500

ISBN: 1621365670

Condition: Used - Good

Don't let stress ruin your health.
Fight back with these all-natural juice remedies.
You don't have to suffer with the effects of stress and exhaustion. By simply adding more raw food to your diet, you increase your intake of essential nutrients and decrease the harmful effects of stress and adrenal fatigue on your body.

With recipes and recommendations for healing teas, juices, and smoothies, this quick-reference guide helps you naturally repair, rejuvenate, and reclaim your health. You also get valuable tips on stopping stress and adrenal fatigue at the source, including:...
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Image for The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health

By: Campbell, T. Colin,Campbell II, Thomas M.

Price: $11.50

Publisher: BenBella Books: December 2016

Seller ID: 58518

ISBN: 1941631568

Binding: Trade Paperback

Condition: Used - Very Good

The revised and expanded edition of the bestseller that changed millions of lives

The science is clear. The results are unmistakable.

You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet.

More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's...
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Image for The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

By: Campbell, T. Colin; Campbell, Thomas M.

Price: $10.95

Publisher: Benbella Books: June 2006

Seller ID: 40840

ISBN: 1932100660

Condition: Used - Good

Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an "adult" disease, at an alarming rate. If we're obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago?

In The China Study, Dr. T. Colin Campbell details the connection between nutrition and heart disease, diabetes, and cancer. The report also examines the source of nutritional confusion produced by powerful lobbies, government entities, ...
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Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

By: Colquhoun, James, Ten, Laurentine Bosch

Price: $9.95

Publisher: HarperOne: October 2012

Seller ID: 27753

ISBN: 0062220845

Condition: Used - Good

Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world's leading experts in nutrition and natural medicine to create Hungry for Change--a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A "How-to Guide for Breaking Free from the Diet Trap," Hungry for Change is based on the indisputable premise that "Food Matters," as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to...
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Category: Diet & Nutrition